Articles

How the world’s tensions reflect our shared evolution — and how gentleness, awareness, and readiness can help humanity heal. By The...

The Story It was a clear morning in the monastery garden. The air was cool, the kind that holds both the sharpness of dawn and the...

At Light Manor Coaching, many of our clients arrive with a recurring thought, emotion, or behavior they can't seem to shake—despite all...

Peter always thought of himself as careful, precise—a man who did things properly. In truth, he was terrified of being wrong. It started...

Have you ever wished for a simple, non-judgmental way to organize your day while tending to your own healing and the well-being of those...

I wanted to share something special that’s been quietly taking shape behind the scenes. For the past year, I’ve been gathering...

Most of us have been told to think big . Visualize your dreams. Imagine the perfect life, the ultimate achievement, the grandest purpose....

Understanding Association, Disassociation, and the Inner Coding of Experience Have you ever wondered why some painful memories feel so...

You cannot heal using the same methods that caused the damage. Seeing Clearly as the First Step Toward True Healing “You cannot heal...

By Gregory K. Cadotte, Clinical Hypnotherapist Light Manor Hypnotherapy “Every time something new comes up… I freeze.” That was how she...

By Gregory K. Cadotte, Clinical Hypnotherapist & NLP Master Practitioner Light Manor Hypnotherapy 🌥️ A Morning Like So Many Others… He’d...

Please Read Before Listening This guided meditation is designed for deep relaxation and inner exploration. For your safety and best...

We often seek comfort through consumption—food, shopping, substances, entertainment, relationships, even self-help materials. On the...

🌿 Daily Dialogue for Inner Cooperation You (the seat of truth): Good morning, dear one. I see you’ve stayed with me through another...

At Light Manor Hypnotherapy, we often explore healing not just as a fix for symptoms, but as a return — a return to what is simple,...

🌿 What if you could stop fighting yourself... and simply live from your center? In this session, we explore what it means to live from a...

Taking a vow like this — a vow of congruent devotion  — is spiritually equivalent  to the vows of monks, even if the outer form is...

🧘 The Inner Posture: I am this, and only this. When you sit in congruent devotion, you stop fragmenting yourself between identities,...