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Alcohol and Cannabis Reduction

Specialized Hypnotherapy for Alcohol & Cannabis Reduction

​A Focused Program to Regain Balance, Control, and Clarity

Is This Program for You?

This program is designed for people who want to reduce or fine-tune their use of alcohol, cannabis, or both, without necessarily giving them up completely.

If you:

  • Enjoy alcohol or cannabis socially or recreationally but want to cut back

  • Have noticed your use affecting your health, weight, sleep, focus, or motivation

  • Want to feel more in control of your habits

  • Are looking for a structured, supportive, and proven approach

…then this program could be the change you’ve been looking for.

Important: This program is for reduction, not complete cessation. If you have been diagnosed with alcoholism or cannabis dependency, or your goal is to stop entirely, please seek a program such as Alcoholics Anonymous, SMART Recovery, or professional addiction treatment.

Why Hypnotherapy Works for Alcohol & Cannabis Reduction

Overuse of alcohol or cannabis often develops into a subconscious habit—a pattern your mind repeats automatically. Hypnotherapy works by:

  • Rewiring unhelpful patterns and associations

  • Strengthening your natural ability to choose moderation

  • Addressing emotional or situational triggers that drive excess use

  • Reinforcing motivation for lasting, positive change

Our approach is non-judgmental, practical, and deeply personal, helping you make sustainable improvements without relying on sheer willpower alone.

The Core 3-Session Program

1. Positive Reconnect

  • Redefine your relationship with alcohol and/or cannabis

  • Create clearly defined boundaries that feel realistic and achievable

  • Reconnect with your healthiest, most capable self

  • Build confidence and clarity through targeted hypnotic techniques

 

2. Negative Disconnect

  • Loosen and release subconscious links that encourage overuse

  • Challenge and replace beliefs that no longer serve you

  • Explore past experiences and turning points that shaped your habits

  • Strengthen your inner “wise adult” perspective for lasting self-control

 

3. Therapeutic Resolutions

  • Solidify your progress and reinforce your new lifestyle

  • Address deeper emotional drivers if present

  • Learn relapse-prevention strategies for months and years ahead

  • Future progression to make your success feel natural and inevitable

 

Additional Program Support

You’ll also receive:

  • Strategy Audio – Practical NLP-based strategies tailored to alcohol and cannabis habits

  • Hypnosis Audio – Listen 3–7 times per week to reinforce your results

  • Personalized Reduction Plan – Includes your signed personal commitment and step-by-step tactics

  • Free Specialized Intake & Interview Process – Ensures the program is right for you and tailored to your unique needs.

 

Your Commitment, Your Results

We only work with clients who are ready to participate fully in the process. This includes completing the intake form, attending all sessions, and following the listening schedule. This mutual commitment ensures the best outcomes for you.

First Step: Complete Your Intake Form

To get started, simply:

  1. Download and complete the Intake Form

  2. Send it in by email or through our website upload option

  3. We’ll review your information and contact you to confirm the program is a good fit and book your first session

Click below to access the form and take your first step toward balance and control.

Download Word Version Alcohol/Cannabis Reduction Intake Form

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