Overview
Releasing the Hungry Ghost is a free resource from Light Manor Hypnotherapy — a combination of teaching and meditation created to help you understand and transform craving into peace.
In Buddhism, the hungry ghost (preta) symbolizes the endless hunger that arises when we forget our natural wholeness. We chase comfort, attention, or escape — but the more we grasp, the less alive we feel.
This offering includes:
🌿 Releasing the Hunger Ghost | Free Guided Meditation for Craving & Peace (Connect to Story Here)
— A reflective teaching that explores craving, compassion, and the rediscovery of enoughness.🕊️ Releasing the Hungry Ghost — Guided Hypnotherapy Meditation (10 minutes, MP3 or streaming)
— A gentle session that leads you through breath, visualization, and future pacing to release craving and feel reborn into calm wholeness.
No sign-up or payment is required — simply download, listen, and begin your return to peace.
Highlights
Free, no-account access — instant download or listen online
Professionally written and voiced meditation by Light Manor Hypnotherapy
Integrates Buddhist insight, NLP, and hypnotherapy techniques
Gently dissolves craving and reawakens inner stillness
Ideal for self-healing, relaxation, and spiritual reflection
How to Use
Read the article first to awaken insight.
Find a quiet space and listen to the meditation.
Breathe gently and follow the words as you release the ghost of hunger within.
Return often — each listening strengthens peace and balance.
Keywords (SEO / Product Tags)
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