Free with a 3 Session Hypnotherapy Package!
Confidence Toolkit – 21-Day Program Support
This downloadable zip file contains three powerful tools to support your hypnotherapy journey:
Confidence Strategy Audio – Listen once a week, starting before your first session, to prepare your mind and body for positive change and the development of self-assurance.
Confidence Hypnosis Audio – Use 3–4 times a week during your three-session program to reinforce new patterns, strengthen inner belief, and support natural confidence in daily situations.
Confidence Plan PDF – A clear, practical guide to help you track your progress, set intentions, and integrate powerful confidence-building strategies into everyday life.
Designed for a 21-day program (three weekly sessions), these resources work together to help you release self-doubt, embody self-trust, and create lasting freedom in how you see yourself and interact with the world.